We at Bethany Track, we are talking all about the track and field sport. Others called it athletics. The track and field has come a long way from Olympia in Greece in the year of 776 BC. That's why it is considered as the oldest sports in history. It was the only featured sport in the Ancient Olympic Games.
We're going to discuss also the importance of track and field to a person's health. If you're already an athlete participating to track and field, there are great improvements that you already had like having a good balance of physical and mental health. |
If you want to improve skills, strengthen your physical and mental aspect, you can join and become an athlete. We can provide you tips and guides to help you go on the right track.